Idly Ravva
Premium Quality
Nutrition Facts
(Per 100g Approx)- Energy: 354 K.Cals
- Minerals: 1.8 g
- Protein: 6.7 g
- Calcium: 7.7 mg
- Cholesterol: 0.0 g
- Total Fat: 0.5 g
- Baths: 2
- Carbohydrates: 83 g
Our product is
- Hygienically Processed
- Hand Free Packed
- Orginal Double Silky
- Sortexed Premium Quality
Idly Benefits
Made from urad dal and rice, this soft puff of rice is a healthy treat due to its lightness and its nutritional content. Idli is said to be light as it contains no fats, saturated fats or cholesterol. Further, it has merely 39 calories per piece, which seems measly to the 2,000-calorie daily requirement
What are the benefits of eating idli?
Rich In Vitamins And Encourages Healthy Gut Flora. Idli is a fermented food, and fermentation increases bio-availability of minerals in food, helping the body assimilate more nutrition. The bio availability of proteins and vitamin-B content in the food increases
Lactic acid bacteria and yeasts facilitate Idli and dosa batter fermentation, which enhance nutritional value and shelf life of the product. These foods are also preferred by all people, including infants, grown-ups, and patients, because they can be easily digestible and possess high nutritional value.